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Work, Energy and Power – Understanding How Energy Moves

Learn how work, energy and power are connected, and how they help you solve real-life physics problems in a systematic way.

  • Published 16 Nov 2025
  • Level: school
  • Topic: mechanics
  • 12 min read
workenergypowermechanics

Introduction

Whenever you lift a bag, climb stairs or ride a bicycle, you are doing work and using energy. In this lesson we connect work, energy and power in a gentle way so that you can solve problems with confidence.

Background / Prerequisites

You should be familiar with:

Core Concepts

Detailed Explanation

Work

For a constant force in the direction of motion:

\[ W = F \cdot s \]

Work is positive when force and displacement are in the same direction, and negative when they oppose each other.

Kinetic Energy

\[ K = \frac{1}{2} m v^2 \]

Potential Energy

\[ U = m g h \]

Work–Energy Theorem

\[ W_{\text{net}} = \Delta K \]

Power

\[ P = \frac{W}{t} \]

Measured in watts (W).

Examples / Applications

Example 1 – Lifting a Bag

You lift a 5 kg bag by 2 m at constant speed:

\[ W = m g h = 5 \times 9.8 \times 2 \approx 98,\text{J} \]

Example 2 – Stopping a Moving Bike

A 60 kg bike moving at 5 m/s:

\[ K_i = \frac{1}{2} \times 60 \times 25 = 750,\text{J} \]

Brakes do -750 J of work to stop it.

Common Mistakes & Tips

Summary / Key Takeaways

Portrait of Dr. Vibha Ayri

About the author

Dr. Vibha Ayri

Assistant Professor, Chitkara University Himachal Pradesh

Dr. Vibha Ayri is an Assistant Professor of Physics at Chitkara University Himachal Pradesh. She specializes in Experimental Atomic and Radiation Physics and is deeply passionate about teaching and mentoring students. Through PhysicsExplorer.com, she aims to create a calm, supportive space where learners can build strong concepts, grow in confidence, and gently push the boundaries of their knowledge.