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Work, Energy and Power – Understanding How Energy Moves
Learn how work, energy and power are connected, and how they help you solve real-life physics problems in a systematic way.
- Published 16 Nov 2025
- Level: school
- Topic: mechanics
- 12 min read
Introduction
Whenever you lift a bag, climb stairs or ride a bicycle, you are doing work and using energy. In this lesson we connect work, energy and power in a gentle way so that you can solve problems with confidence.
Background / Prerequisites
You should be familiar with:
- Basic idea of force and displacement.
- Simple algebra (multiplication, division).
Core Concepts
- Work describes how a force causes displacement.
- Energy is the ability to do work.
- Power tells us how fast work is done.
Detailed Explanation
Work
For a constant force in the direction of motion:
\[ W = F \cdot s \]
Work is positive when force and displacement are in the same direction, and negative when they oppose each other.
Kinetic Energy
\[ K = \frac{1}{2} m v^2 \]
Potential Energy
\[ U = m g h \]
Work–Energy Theorem
\[ W_{\text{net}} = \Delta K \]
Power
\[ P = \frac{W}{t} \]
Measured in watts (W).
Examples / Applications
Example 1 – Lifting a Bag
You lift a 5 kg bag by 2 m at constant speed:
\[ W = m g h = 5 \times 9.8 \times 2 \approx 98,\text{J} \]
Example 2 – Stopping a Moving Bike
A 60 kg bike moving at 5 m/s:
\[ K_i = \frac{1}{2} \times 60 \times 25 = 750,\text{J} \]
Brakes do -750 J of work to stop it.
Common Mistakes & Tips
- Mixing up force and work.
- Ignoring direction of force relative to displacement.
Summary / Key Takeaways
- Work links force and displacement.
- Energy comes in different forms; mechanical energy often combines kinetic and potential.
- Power measures how quickly work is done.
Further Reading / Related Topics
- Conservation of mechanical energy.
- Power rating of appliances.
- Non-conservative forces.